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Running a marathon is as a lot a psychological obstacle as it is a bodily one. The rigorous training and the requiring nature of the competition on its own require mental durability and resilience. Endurance sports like marathons give a system to build and boost your psychological perseverance. Beating the psychological difficulties during training and pushing with the tiredness on race day can instill a feeling of success and create resilience that prolongs beyond the racecourse.
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